Nutritionist - Diet Coach Childhood Obesity Prevention and Reversal - Mattie Mola

Mattie Mola is the author of Pedia Trim & Fit: Reclaiming Overweight Children and founder of a self-directed consulting firm. She also leads her own Feeding the Debt to Self Workshop on effective life-skills for weight normalization nationwide. Her mission is to equip parents to create the circumstances to free themselves and their children from the tyranny of dieting, overindulging and emotional pain. She holds a certification in nutrition with a pediatric concentration, is a licensed educator and board certified stress management counselor with a degree in educational psychology.

Mattie is available for speaking engagements and seminars. Please contact us for more information or to discuss an opportunity for your organization based on the following topics, descriptions and formats.

Reclaiming Overweight Children

Three components dramatically impact the ability of a child or adolescent to acheive and sustain a healthy weight range- regardless of their genetic predisposition. These components are well within the influence of parents. Discover and see clearly the profound effect parenting styles, responsible lifestyle, and nutrition have on a child's weight and performance in the classroom, out and about the community and in relationship building. This speech is suitable for organization and professional association meetings.

In this seminar parents will:

Start to recognize flawed thinking.

Identify the root of over-consumption.

Begin to figure out how to initiate changes.

Focus on key factors in priority order.

Learn techniques to use immediately.

Create an environment that supports positive change.

Formats offered:

15 to 45 minute speech
60 minute seminar
90 minute seminar
Half-day seminar
Full-day seminar

Practicing Safe Stress

Substained work place stress impairs key physical and mental functions. The cumulative stress and imbalance lead to a phenomenon that circulates invisibly until symptoms manifest. The symptoms include reduced productivity, resentment, health complaints or injury, distrust, judgement, irritability, steady griping, withdrawal or isolation, defeatism, quick temper, feeling victimized, chronic anxiety, resignation, intolerance and despair any of which can spillover into your personal life.

In this seminar you will:

Start to identify key sources of stress.
Identify your default response to stress.
Begin to figure out what to do to change for the better.
Discover methods for managing and reducing stress-related conditions.
Learn techniques you can utilize immediately.
Practice tips and suggestions.

Formats offered:

60 minute seminar
90 minute seminar
Half-day seminar
Full-day seminar

Get Everything You Want In and Out of the Office

We all share a common goal - we all want something. But how to get it is often the dilemma. It takes more than hard work, brains and desire to realize growth, fulfillment and achievement. Clearly identifying what it is you want is the crucial step in securing what you want. In this seminar we explore the strategies of “successful getters,” the part expectations play in getting what you most want and the role of talent in your success.

In this seminar you will:

Focus your thinking.
Pounce on opportunities.
Direct your effort.
Identify the root of your restlessness.
Change your current circumstances.
Fall asleep at night with a smile on your face.

Formats offered:

60 minute seminar
90 minute seminar
Half-day seminar
Full-day seminar

Mattie is available for speaking engagements and seminars. Please contact us for more information or to discuss an opportunity for your organization based on the above topics, descriptions and formats.